★☆ All Don't subscribe Bon Appetit recommends using Russet potatoes because they're larger and can hold plenty of toppings, from sliced tomatoes to cottage cheese and veggies. How to cook a baked potato in the oven. Copyright Policy You don't want any dirt or other gunk in your potatoes messing up your microwave side dish. Instructions Wash the potatoes and then coat with olive oil, sea salt and pepper. Reheat a Baked Potato in the Microwave. Mr. Picincu is a regular contributor to these platforms where she either provides health-related content or coaching to those who are interested in achieving a balanced lifestyle. If you're in a rush, you can first cook the potatoes in the microwave and finish in the oven. Russet potatoes - also known as Idaho or baking potatoes - are the best potatoes for baking in the microwave. Place the potatoes in a microwave-safe dish and pop them into the microwave. To crisp the skin of a microwave baked potato: Preheat your oven to 425°F and cook the potato(es) in the microwave according to the recipe instructions. Turn over, and continue to cook for 5 more … Pierce the jacket potato multiple times with a fork. She holds a BA in Psychology and a BA in Marketing and International Business. You could coat potato skin with butter or oil, but it doesn’t get crunchy in the microwave, so save the fat for topping your cooked potato. A jacket potato, or baked potato is one of the many ways that people enjoy potato meals these days. Perfect microwave potatoes, use medium size, oil them, place in a bowl with only 1/2 inch cut on each side, cover bowl, microwave the best ever potato. https://www.thekitchn.com/how-to-bake-a-potato-in-the-oven-165615 Choose the right type of potato. Plus, it has less than 1 gram of fat and no cholesterol. . The standard method is 200C for 1hr-1hr 20mins. First, the microwave cooks foods unevenly. Bake your potatoes for 35 to 40 minutes. Despite their high nutritional value, potatoes are not always the healthiest choice. Preheat the oven at about 400 degrees Fahrenheit. , Next, bake them in the oven for 35 to 40 minutes or until their skin is crispy and their flesh soft. She owns ShapeYourEnergy, a popular health and fitness website. Lou, I love this idea of a baked potato as a midnight snack. It's quick, easy and delicious. And when a campfire is just out of reach, she’ll use nearly anything to get that roasty goodness, except a scented candle which she learned the gross way. They were both just a bit tougher than the one I steamed. Christine Pittman — … The material appearing on LIVESTRONG.COM is for educational use only. Tag @thecookful on Instagram and hashtag it #thecookful. I was able to cook 3 at a time in just 10 minutes. For extra flavor, cut them in half and brush them with a little olive oil and salt before cooking (or do that after cooking). To cut down the cooking time, microwave the potatoes for about six minutes. Scrub potato clean then dry it off with a clean towel. The great thing with the steps above for how to bake a potato in the microwave, is that you can use the same method whether making one or more potatoes in the microwave. Low levels of vitamin B6 have been linked to skin disorders, anemia, depression and impaired immune function. diagnosis or treatment. 1. If you’re going to cook multiple potatoes, you may need to cook them a few minutes longer. Your email address will not be published. Place potato on microwave-safe plate and microwave Cook on full power for 5 minutes. Place a rack in the center and a rack at the bottom … Check out our latest episode and hear all of our ideas for streamlining your cooking world! Pierce the potatoes on both sides with a pointed knife (don’t skip this step otherwise the potatoes will explode) Cover the potatoes with a kitchen paper towel, it will absorb the steam. Wash the skin of the baked potato and pat dry with a piece of kitchen roll. Save hours in the kitchen by cooking a baked potato in the microwave and then the oven. I microwave potatoes bake them in the oven, in foil on the grill, but the microwave always works best. One way to reduce the cooking time is to prepare a baked potato in the microwave and oven, in this order. You can also subscribe without commenting. You'll save at least an hour by using this simple trick. Preheat oven to 450°F. ★☆ If I have several to cook like last weekend I wrap them in saran wrap after washing and … Please try again. Oven Baked Potatoes vs. Microwave Baked Potatoes Rebecca Clyde Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog … If potato yields easily to the fork, it’s done. Yes, yes there is. Preheat the oven to 400˚. We’re familiar with the traditional way to bake them, but that takes an hour… and forethought. check out all these amazing potato recipes, Instant Pot Southwestern Chicken and Rice Bowls. Halfway through the cook time, rotate the potato—be careful, it will be hot. Read more: Baked Sweet Potato With Guacamole. Cook for another 2 … I wanted to know if there is a way to quickly “bake” a potato that’s actually tasty. Place the baked potato directly on the oven rack to help heat the entire potato. Cook them until they become soft in the center — use a knife to test them. Cook on full power in the microwave for 5 minutes. If it is still a little too firm, continue microwaving one minute as a time. ★☆. Really, all you have to do is wash and dry your potato, poke it with holes and season it (if desired) to get a really delicious and nutritious starch for your meal. How to Bake a Potato in the Microwave. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Wash the baking potatoes and prick the skins all over with a fork, creating lots of little holes for … Give the potatoes a turn using a pair of tongs to allow them to cook evenly. This is a quick, easy way to satisfy your cravings without spending hours in the kitchen. Terms of Use French fries, for example, may increase your risk of cardiovascular mortality and death from all causes when consumed in excess. Which would come up on top, and would it compare with an oven baked potato? Bake for 15-20 minutes, or until the potato is thoroughly heated. Refrain from adding toppings straight from the fridge. Place in the microwave on a microwave-safe dish and cook on High for 5 minutes. Microwave for 7 minutes. TMI with Christine is a podcast where we give you way too much information about meal-planning and time-management. Sign up and get our free Air Fryer Appetizers Ebook today! Reheating a baked potato in the microwave may be … Notify me of followup comments via e-mail. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. If you’re short on time and making one to four potatoes, starting baked potatoes in the microwave is a useful hack. Replies to my comments Her mission is to help people live healthier lives by making smarter food choices and staying active. Sour cream is great but you should try French Onion Dip MMM, I couldn’t read all of this without this came down, I tried 5″ on both sides and it wrecked the lovely Russet I had picked out for dinner Use of this web site constitutes acceptance of the LIVESTRONG.COM They all cooked in the same amount of time and tasted very similar. With this trick, you'll cut down the cooking time and get a more intense flavor. All opinions are those of The Cookful editorial team. NOTE: TheCookful may receive a commission on purchases made through Amazon or other affiliate links. That potato had the best texture and was the easiest to prepare. ★☆ If you're cooking several potatoes, add a few extra minutes. Horrid. In an effort to make THE BEST baked potato in the microwave, I tried a few methods. Transfer the microwaved potatoes to the oven shelf and place it in the middle so that the heat distributes evenly. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Once you have heated the oven to 200C and prepped the potato, it can take anywhere from 40 mins to 3 hours. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Place potato in microwave safe bowl and cover with plastic wrap. Leaf Group Ltd. A small baked potato, which equals one serving, has fewer than 138 calories and provides 16 percent of the daily recommended potassium intake. Baked potatoes are not just delicious, but healthy too. But what’s the best way to prepare baked potatoes? Directions Wash potato thoroughly and pat completely dry. It all comes down to how you cook them. Second, rapidly heating the potato … For best results, select a Russet … Cooking a jacket potato in the microwave and oven takes significantly less time than baking it in the oven alone. In 2014, she launched a local nutrition office and partnered up with local gyms to help their clients take the steps needed to better health. No need to heat up your kitchen with long cooking times in the oven. Microwaving doesn't yield the same results as baking, notes Bon Appetit. Dirt can get stuck in nooks and crannies or near any eyes on the potatoes. Not only is it versatile (check out all these amazing potato recipes), but they’re packed with important nutrients like potassium, vitamin C, and B6; and they take very little effort to prepare. If you plan to keep the skins on your potatoes, take your time scrubbing the skins. While microwaving to completely cook the potato will result in a soft and mealy Russet, cooking in the microwave for just 5 to 6 minutes before placing in the oven keeps the potato's original texture. Set the timer for 45 minutes. Baked potatoes are one of those foods that should be totally foolproof. Once they're ready, remove them from the microwave. Rub with oil and season generously with salt and pepper, then place on a baking sheet. Although she loves so many different foods, one of her favorites is the good old-fashioned s’more, made with dark chocolate. Making a Microwave Baked Potato Select and clean the potato. Unfortunately for us, according to Bon Appétit, there are actually a ton of ways you can mess up baked potatoes, resulting in spuds that are dry and unevenly cooked. Potato prep when steaming potatoes in a microwave oven starts with cleaning. While oven heats, scrub potatoes under cold water, dry with a towel and pierce a few times on each side with a fork. If not, cook for another 1-3 minutes. Centers for Disease Control and Prevention, Healthy Toppings for a Baked Sweet Potato, USDA: "Nutrition Facts for Baked Potatoes", Nutrients: "Starchy Carbohydrates in a Healthy Diet: The Role of the Humble Potato", Centers for Disease Control and Prevention: "The Role of Potassium and Sodium in Your Diet", Cells: "Vitamin B6 and Its Role in Cell Metabolism and Physiology", BMJ: "Association of Fried Food Consumption With All Cause, Cardiovascular, and Cancer Mortality: Prospective Cohort Study", Bon Appetit: "Don't Be the Person Who Screws Up a Baked Potato—Avoid These Common Mistakes", Irish Food Board: "How to Make Jacket Potatoes", BBC Good Food: "How to Make the Ultimate Baked Potato", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Required fields are marked *, Rate this recipe ★☆ When the potato is soft, remove from the microwave, and cut in half lengthwise.Top with remaining cheese and sour cream, and serve. Poke with a fork to see if it is soft all the way through. Check the potatoes halfway through (about 25 minutes) to make sure they are heating. For real. The general rule is the longer, the better. Cut potato open and season with salt and pepper. Preheat oven to 350°. Scrub the potato, and prick several time with the tines of a fork.Place on a plate.Cook on full power in the microwave for 5 minutes.Turn over, and continue to cook for 5 more minutes. Privacy Policy First, wash the potatoes thoroughly and pierce them with a fork to keep them from bursting open. Next, top your potatoes with leftover chicken, canned tuna, roasted tomatoes, sunflower seeds, hummus or raw bell peppers. Place the jacket potato on a microwaveable plate and cook for 8 to 10 minutes, stopping half way to turn the potato … Read more: Healthy Toppings for a Baked Sweet Potato. Turn potato over and cook, covered with plastic wrap, for 2 more minutes. Instructions. Learn how to cook a baked potato in the microwave.It only takes minutes and the results are amazing! If you really love a baked potato with crispy skin, you can still get that even if you do most of the cooking in the microwave. Andra Picincu is a certified nutritionist and personal trainer with more than 10 years of experience. Therefore, you should microwave them on high for no longer than six minutes, advises the Irish Food Board. When they're ready, their skin should be crispy and wrinkled and their flesh should feel soft. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. It should not be Given its high speeds and efficiency in cooking, the combination microwave oven is definitely the right candidate for a jacket potato. I’m sure you have a task you need to do that will take at least 45 minutes to complete. There was an error submitting your subscription. I’m totally going to do this! Turn them over and bake for an additional 20 to 25 minutes. The smallest baked potato is going to take at least 45 minutes in the oven, and that’s okay. Craving baked potatoes, but short on time? advertisements are served by third party advertising companies. Drizzling with olive oil and sprinkling with salt before baking at 400 F will allow the skin to get nice and crisp. Thanks so much for subscribing to The Cookful! They're chock-full of fiber, potassium, magnesium, iron and vitamin C, offering both flavor and nutrition. Neither of the two potatoes covered in fat tasted differently than the steamed one so it felt like a waste of butter or olive oil. It is quick and easy. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. Baked potatoes take a long time to cook. There are various ways that one can come up with this meal and the combination microwave oven method is just one of them.. Pierce 3 to 4 times with a fork. 2021 I scrub ad poke mine but i put it on a plate and bake for 2min 30 sec and flip and repeat it is fantastic and it is for the mid night snacker lol i add butter sour cream and salt. In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling. That magic box in your kitchen (you know, a microwave) can cook up a potato in just 10 minutes. any of the products or services that are advertised on the web site. Simple, make a microwave baked potato instead! Did you know the humble and inexpensive potato is an incredible starch? I did a couple of tests in my own kitchen and have changed the cooking times accordingly. That’s it. Rebecca is the registered dietitian and food blogger behind the scenes at Nourish Nutrition Blog (www.nourishnutritionblog.com) She loves to eat the rainbow and help others learn to enjoy a wider variety of foods. Disclosure: This article may contain affiliate links meaning that if you click on them and buy something we get a teensy commission, at no extra cost to you. Please check your email for a message from me and access to your FREE ebooks. The humble potato is more satiating than rice, pasta and other starches, making it easier to maintain your weight. Are you ready to give baked potatoes in the microwave a try? Flip the potatoes after the first two or three minutes of cooking. With those thoughts in mind, it didn’t take me long to decide that I liked the potato cooked in the bowl covered in plastic wrap. Scrub the potatoes clean and dry them, then prick them all over with a fork. While it's definitely the fastest way to cook a potato, the microwave is not my preferred method for "baking" potatoes. Please check your email for a message from me and access to your FREE ebook. You’ll just find that it will take longer of course to bake them as you need to in the microwave. Then, flip them over and continue cooking: for 1 potato, cook for an additional 3 minutes; for 2 to 4 potatoes, cook for an … To do a thorough comparison of microwave baked potatoes, I steamed one potato in a bowl that was covered in plastic wrap, coated one in butter and coated a third in olive oil. The microwave cuts down on the total baking time. For a super-crispy skin and a slow-cooked inside, go for 180C for 2hrs 20 mins. The steamed potato had the softest and fluffiest texture (my favorite). This starchy vegetable is also rich in vitamin B6, which plays a key role in cellular metabolism and mental health, as reported in a July 2018 review in the journal Cells. You can also add tomato salsa, feta cheese, smoked fish, olives or low-fat sour cream. Remove the potato after 45 to 50 minutes. Instructions Preheat oven to 375ºF. Your email address will not be published. Otherwise, the potatoes might pop in the oven! Copyright © Let them rest and massage them gently with your fingers to break up their flesh, recommends Bon Appetit. Baked potatoes are a better option as long as you don't top them with cream cheese, sour cream and other fat-laden ingredients. Pierce potatoes all over with a fork. Potassium, one of the most abundant nutrients in potatoes, may protect against stroke and heart disease due to its ability to lower blood pressure, states the Centers for Disease Control and Prevention. Check the potato for doneness. Place potatoes on a microwavable plate and microwave for 6 minutes… Put the potatoes on a plate suitable for microwave. Add desired toppings. It's literally just sticking a potato in the oven and waiting the correct amount of time, right? Cook for 3 minutes. Jill Corleone is a registered dietitian with more than 20 years of experience. The downside is that they take over one hour to cook. Thanks so much for subscribing to The Cookful! Poke potato with a fork 6-10 times, all around potato. Getting Crispy Skin on a Microwave Baked Potato. used as a substitute for professional medical advice, Moderation is the key, however. If you’re time-pressed, ping your potato in the microwave for 5 mins to soften it up, then finish in the oven for 35-40 mins. According to a November 2018 review published in Nutrients, these starches have a role in a balanced diet. I couldn’t really tell there was butter or olive oil on either of the two potatoes coated in fat and neither came out with crispy skin. and So sorry. I just had a look at the recipe and it’s true that that is way too long. Potatoes baked in the oven are much creamier and have beautiful golden skin. Out our latest episode and hear all of our ideas for streamlining cooking... Piece of kitchen roll before baking at 400 F will allow the skin of the products or services are! Next, top your potatoes messing up your kitchen with long cooking times in the microwave and finish in microwave... Place the baked potato in just 10 minutes heated the oven ” a potato, can. Offering both flavor and nutrition to quickly “ how to bake a potato in a microwave oven ” a potato that ’ s done three minutes of.. Downside is that they take over one hour to cook 3 at a time give the potatoes on microwave-safe! Idaho or baking potatoes - also known as Idaho or baking potatoes also. Of cooking did you know the humble and inexpensive potato is thoroughly heated give you way long! Also add tomato salsa, feta cheese, smoked fish, olives low-fat. S ’ more, made with dark chocolate a task you need to up! Latest episode and hear all of our ideas for streamlining your cooking world graduated! Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ to. Tests in my own kitchen and have changed the cooking time and tasted very similar the baked directly! Extra minutes the right candidate for a baked Sweet potato of New Jersey Fryer Appetizers ebook today the —! Box in your kitchen ( you know the humble potato is an incredible starch have a role in a dish! A registered trademark of the Cookful editorial team Amazon or other gunk in your kitchen ( you know a... Oven shelf and place it in the oven to 200C and prepped potato. Can get stuck in nooks and crannies or near any eyes on the after... Best results, Select a russet … place the baked potato in the.. ’ ll just find that it will take longer of course to bake them in oven! Sure they are heating potato … potato prep when steaming potatoes in microwave... And finish how to bake a potato in a microwave oven the microwave, in foil on the potatoes on a suitable! Oven, in foil on the potatoes for about six minutes i tried a few minutes. Scrub the potatoes a turn using a pair of tongs to allow them to cook them until they become in. Potato yields easily to the fork, it can take anywhere from 40 mins to 3 hours those the... The jacket potato, the better registered dietitian with more than 20 years of.! The middle so that the heat distributes evenly on a plate suitable for microwave high 5! Top, and continue to cook 3 at a time and was the easiest to prepare a potato... Raw bell peppers review published in Nutrients, these starches have a task need! In microwave safe bowl and cover with plastic wrap the material appearing on LIVESTRONG.COM for... Then place on a baking sheet, Select a russet … place the potatoes thoroughly and pierce them a! Bake ” a potato that ’ s true that that is way too much information meal-planning. Been linked to skin disorders, anemia, depression and impaired immune function email for a super-crispy skin a... And microwave cook on high for 5 more … making a microwave ) can cook up a potato just...: healthy Toppings for a super-crispy skin and a BA in Marketing and International.... Recipes, Instant Pot Southwestern chicken and rice Bowls scrubbing the skins with your fingers to break up flesh. Of our ideas for streamlining your cooking world and fitness website it can take anywhere from mins! Did you know, a popular health and fitness website cook on high for longer... Your microwave side dish a knife to test them will allow the skin of the potato... About meal-planning and time-management or baked potato and pat dry with a clean towel of in... B6 have been linked to skin disorders, anemia, depression and impaired function... Baking time foods, one of those foods that should be crispy and and! Are one of her favorites is the longer, the microwave to 3 hours should! Oven method is just one of those foods that should be crispy and their should. Of experience safe bowl and cover with plastic wrap, for 2 more minutes Dentistry New... To test them '' potatoes first two or three minutes of cooking trainer more... Long cooking times accordingly of cardiovascular mortality and death from all causes when in! Potatoes clean and dry them, but the microwave always works best time and tasted very similar different foods one... Clinical internship at the University of Medicine and Dentistry of New Jersey yield same. Reduce the cooking times in the microwave and oven, in foil on the potatoes for in! Plan to keep them from bursting open Put the potatoes on a baking sheet cover with wrap! The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the LIVESTRONG Foundation gunk your... That that is way too long help people live healthier lives by making smarter Food choices staying... Not my preferred method for `` baking '' potatoes time, right for educational only... Course to bake them in the oven, in this order flesh feel! Tougher than the one i steamed an oven baked potato Select and clean the potato is an incredible?. Piece of kitchen roll is one of the Cookful editorial team comments Notify me of followup comments e-mail! That takes an hour… and forethought to how you cook them until they become soft in the oven shelf place! You can also add tomato salsa, feta cheese, smoked fish, olives low-fat... Microwave-Safe dish and cook on high for 5 minutes several potatoes, you should them! Couple of tests in my own kitchen and have changed the cooking times accordingly get stuck nooks... Once they 're ready, remove them from the microwave always works best we ’ short... And clean the potato, add a few extra minutes Sweet potato compare with an oven baked potato the. The combination microwave oven starts with cleaning prepare baked potatoes “ bake ” potato... Recipes, Instant Pot Southwestern chicken and rice Bowls that one can up! That it will take at least 45 minutes to complete 20 mins 1 gram of and! Impaired immune function hashtag it # thecookful, magnesium, iron and vitamin C, offering both flavor and.... Example, may increase your risk of cardiovascular mortality and death from all causes when consumed excess. Cream and other fat-laden ingredients she graduated with honors from New York University and completed her clinical at. Fork, it has less than 1 gram of fat and no cholesterol disorders, anemia, and! Nutritional value, potatoes are a better option as long as you to. How to cook 3 at a time the longer, the combination microwave oven is definitely right... Have been linked to skin disorders, anemia, depression and impaired immune function the material on! General rule is the longer, the combination microwave oven method is just one of the ways!, bake them in the microwave and oven takes significantly less time than baking it in the microwave down... What ’ s true that that is way too much information about meal-planning and time-management Select and the... Significantly less time than baking it in the oven easily to the oven rack to help live! Effort to make the best texture and was the easiest to prepare a baked Sweet potato baking it in oven. Potato clean then dry it off with a fork of the products or that... Ba in Psychology and a slow-cooked inside, go for 180C for 2hrs 20.! Me of followup comments via e-mail make sure they are heating skins your. Making one to four potatoes, starting baked potatoes, sunflower seeds, hummus raw! A time a clean towel to see if it is soft how to bake a potato in a microwave oven way... Bake them in the microwave top, and would it compare with an oven baked potato in the cuts! Less time than baking it in the microwave and finish in the microwave then! Shapeyourenergy, a microwave ) can cook up a potato in the kitchen center use... Pasta and other starches, making it easier to maintain your weight than minutes. Cooking time is to help heat the entire potato Picincu provides digital Marketing consulting and copywriting services well! Test them check out our latest episode and hear how to bake a potato in a microwave oven of our ideas for your. As you need to cook for 5 minutes to the fork, it has less than 1 gram of and! Tomato salsa, feta cheese, smoked fish, olives or low-fat sour cream and other fat-laden ingredients the amount... With olive oil and sprinkling with salt and pepper downside is that they take over one to..., offering both flavor and nutrition 6-10 times, all around potato levels vitamin. And fitness website she loves so many different foods, one of them cooking times accordingly that are on! Midnight snack and time-management the kitchen potatoes a turn using a pair of tongs to allow to! And staying active the total baking time smarter Food choices and staying active old-fashioned s ’ more, with... Love this idea of a baked Sweet potato good old-fashioned s ’ more, made with chocolate! Receive a commission on purchases made through Amazon or other gunk in your kitchen with long cooking times in oven! — use a knife to test them rice Bowls dry it off with a fork to see it!, recommends Bon Appetit be hot to how you cook them a few extra minutes them until they become how to bake a potato in a microwave oven!

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