For people in warm climates, Asian spinach -- also known as Chinese spinach or edible amaranth -- is especially valuable because it tolerates heat better than common spinach. It has both green and red varieties, as well as some with mixed colors. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Amaranths can reach up to 2.5 m (6.6 ft) in height and are usually grown as annuals, harvested after one growing season. Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good cholesterol. Leafy (vegetable) amaranth Amaranthus tricolor (Chinese spinach) Amaranthus viridis (callaloo, also known as slender amaranth) Tri-color amaranth is lower growing than callaloo, a popular plant in Jamaica and other countries. Gai Lan. 32. This plant is native to South America, Mexico, and the West Indies, however; it is widely introduced throughout the world. A. lividus - Purple amaranth A. mantegazzianus - Quinoa de Castilla A. paniculatus - Reuzen amaranth A. quitensis - Ataco, Sangorache A. retroflexus - Redroot pigweed A. spinosus - Blero Spinach, Calaloo, Calalu, Prickly amaranth A. tricolor - Tampala, Joseph's coat A. viridus - Green amaranth, Bayam hedjo Add the spinach; stir until coated with oil. LDL (low-density lipoprotein) contributes to plaque, which can clog arteries and increases the risk of strokes and heart attacks. Characteristics: The dish can be cooked easily, only requiring spinach and garlic. Falcon Guides. The cooking method of stir-frying makes spinach fresh and green; with the minced garlic added, it smells more aromatic. FREE Shipping. Remove the stems from the spinach; wash leaves thoroughly, and pat dry. It is very close genetically to Amaranthus spinosus and other Amaranthus species. Idea 1: Chinese spinach soup 上汤苋菜. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. The leaves of vegetable amaranths and the seeds of grain amaranths are high in protein. Also known as: Chinese broccoli, kai lan. $7.32 $ 7. Ingredients. Growing amaranth (chinese spinach) is possible all year round in the tropics. The Washington Flora Checklist is a working list of all native and naturalized vascular plants in Washington State. Explore › guides › food › › 0:53. Our special deals have been based on quantities and order values, and … Amaranth Green Callaloo. Drop a big bunch of amaranth leaves into a pot of boiling soup stock. More commonly known in the United States is the amaranth used as a bedding plant called Joseph's Coat. In the Caribbean, amaranth greens are known as callaloo and are one of the chief items in the popular "callaloo-soup" made with taro, ham hocks, peppers, celery, okra, coconut milk, and crabmeat. Agricutural Marketing Resource Center. Amaranth may also be referred to as Chinese spinach and their origin is unclear due to their worldwide distribution. Farmers in Hong Kong, for example, grow at least six types: pointed leaved, round leaved, red leaved, white leaved, green leaved, and horse’s teeth. Amaranthus dubius is considered to be a morphologically deviant allopolyploid. Organic Seeds Amaranth Chinese Spinach Green Edible Vegetable 400+++ 3.0 out of 5 stars 7. You can also enjoy it with grilled chicken, rice, or noodles. Callaloo plant in Baltimore Photo credit: Jon Traunfeld. Foraging New England. Broad, tender leaves cover the 16" tall semi-upright plant. It's a very nutritious leaf and grain. The entire plant is used to make medicine. Chinese spinach has been used in traditional Chinese medicine to treat heat stroke, detoxify the body and heal fractures. Though younger amaranth greens can be eaten raw in salads, the mature plants that you're … My grandmother likes to "beef" up the soup by adding eggs. You may use , Click here to go to the topics page to know more about the crop. By Anushruti RK Of all the edible leaves available in the market, the vibrant colours of amaranth or Amaranthus dubius, also known as red spinach, Chinese spinach or yin choy (in Chinese) stand out in particular. Vegetables. Amaranths (Chinese Spinach) Description - Amaranths are green, leafy vegetables and/or grain crops. 350++ Red Amaranth Seeds, Chinese Spinach Seeds Amaranth, Yin Cho or Callaloo. In a large pot, bring water and salt to the boil. Add the soy sauce and … Add washed amaranth leaves, cover and simmer for 12-15 minutes or until tender. It belongs to the economically important family Amaranthaceae. 3.5 out of 5 stars 131. 1 pound fresh spinach (if using mature spinach, soak in water to clean, drain, squeeze out excess water, remove and discard … [5] In Uganda, it is commonly cooked with onions, tomatoes and peanut sauce. [6], For other leaf vegetables known as 'Chinese spinach', see. We do send seeds to WA and Tasmania. Free to access, Learn more about your crops in our library, Learn about ways to keep your crops healthy, Amaranthus hybridus var. Height: up to 6" - 8" tall. Sometimes called Chinese spinach, this green is a colorful addition to the garden, ranging from a light yellow green to a dark green and red color. The green variety is practically indistinguishable from Amaranthus viridis. Common Name Edible Amaranth, Red, Green, Red Strip, Tenderleaf, White Leaf, Green Pointed Leaf & Southern Red (Chinese Spinach) Botanical Name Amamranthus dubius. They do well in hot, high light conditions, producing edible foliage in summer conditions. Tear the spinach into bite-sized pieces. In the mainland China where the greens are called by name yin-tsai (A. tricolor or Chinese spinach), it is employed in stir-fries and soups. Free shipping eligible Green SEEDS (African spinach, efo tete, callaloo, Amaranthus hybridus, smooth pigweed, green amaranth, alefo, efo, bayam, efo shoko) MercysTropicalPlants $ 4.99. Goode, P.M. (1989) Edible Plants of Uganda. Edible Amaranth Red Leaf Seeds, Chinese Spinach BerryGarden17 $ 2.99. She likes to add century egg and salted egg. Like snow pea shoots, amaranth greens are one of my favorite vegetables to stir-fry: Slightly astringent when raw, the greens turn soft and mellow as they cook down. There is 400 seeds sold in this auction for only $3.50. It is fast growing and best to harvest the whole plant as older plants get tough and bitter tasting. The seed, oil, and leaf are used as food. It flowers from summer to fall in the tropics, but can flower throughout the year in subtropical conditions. 2nd Edition. It is a ruderal species, usually found in waste places or disturbed habitats. Soil Type: Well drained, rich in compost FREE Shipping. Technically, while we think of amaranth as one, it’s not related to true grains such as corn or wheat. Season: Annual. Then one year, time got away from me, and the flowers went to seed. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. Plant 1/4 ounce of seed for … paniculatus (L.) Thell. The species occurs locally in France and Germany and is naturalized or invasive in tropical and subtropical regions of the United States (Florida and Hawaii), Africa, Asia, Australia and the Pacific.[1]. In China and Southeast Asia, a region renowned for quality vegetables, one amaranth—Chinese spinach, Amaranthus tricolor—ranks among the very best. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. Click Play to See This Spinach Stir Fry Recipe Come Together. This warm season crop grows from 2 to 4 feet or more. Amaranth. [Accessed 05 November 2014, Google Books] Laux, M. (2005). 1 tablespoon minced garlic. Culinary uses. $5.89 $ 5. Edible amaranth is also known as "Chinese spinach" or "yin cho." Add the garlic; and saute 1 minute. Overview Information Amaranth is a plant. The purple-red leaf color of this variety appears within the first 2-3 weeks of growth. Usually it grows to a size of 80–120 cm. Chinese spinach soup is very easy to make. Amaranthus tricolor, illustration from the Japanese agricultural encyclopedia Seikei Zusetsu (1804) The leaves and stems may be eaten as a salad vegetable. This species is valued as a leafy vegetable throughout South and Southeast Asia[2] and also in Africa. Gai lan is a dark-green vegetable with thick, … (2004) Plant Resources of Tropical Africa 2. A nutritious leafy green for warmer climate. Heat the oil in a large Dutch oven or wok over high heat. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. [Accessed 05 November 2014, link removed November 1st as no longer live]. Only 8 left in stock - order soon. Not just the normal fresh chicken egg either. It is usually stir fried or steamed as a side dish in both China and Japan. Morris Book Publihing, LLC. (AMARANTHACEAE), Necrotic lesions on leaves; dieback of leaves and branches, Poor germination; seedling collapse; brown-black lesions girdling stem close to soil line; seedling fail to emerge from soil, Water-soaked lesions on stems; lesions have hairy appearance due to presence of fungal spores; may cause loss of leaves, Fungus mainly attacks plants that have been damaged by insects or by mechanical means; spread by air currents and via infected seed; disease emergence favors warm, moist conditions, Withering plants; stems bending and collapsing, Adult weevils feed on foliage; larvae hollow out stems; damage promotes colonization of fungi and other pathogens, Links will be auto-linked. Leaf Amaranth (Chinese Spinach) Amaranthus Tricolor 300 seeds . EXPLORE COLLECTIONS CREATE + back to brit + co. Sign In Sign Up. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. & Denton, O.A. The grain varieties are usually erect. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value. Grubben, G.J.H. Amaranth greens are grown like other green crops. Perfect for salad mixes and as a garnish. I first started growing amaranth because I was taking the plant’s vibrant red flowers to the farmers market. Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible. Delicious lightly stir-fried or steamed, Amaranth leaves and stems are extremely nutritious delivering protein, iron and calcium, as well as vitamins A and C. 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